Kristen Hill LCSWA

I am a dedicated therapist passionate about helping individuals lead more fulfilling and vibrant lives. I take a person-centered approach, tailoring treatments to your unique needs to ensure the most effective path to healing and growth. My goal is to foster a collaborative, nonjudgmental environment where we work together at your pace to explore and strengthen your best self. As a trauma-informed therapist, I incorporate a blend of modalities including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Positive Psychology.

My work is also informed by the latest research in neuroscience and mindfulness, helping you to better understand the brain’s functions and their impact on emotional well-being. I specialize in trauma, PTSD, anxiety, chronic illness, mood disorders, and providing support for veterans.

I hold myself to high standards as a therapist, consistently asking myself whether my approach supports your goals and deepens our therapeutic relationship. Together, we will explore your challenges and move toward healing, creating a path that is both empowering and sustainable.